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Leeann K.
Graduate Student at George Mason University
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Nutrition
TutorMe
Question:

How much protein, fat and carbohydrates should the average person consume per day?

Leeann K.
Answer:

It is recommended that the average person consumes 45-65% carbohydrates, 20-35% fats, and 10-35% protein.

Public Health
TutorMe
Question:

One of the leading causes of death in the United States is Heart Disease. What can we do to help prevent this disease?

Leeann K.
Answer:

Preventing heart disease involves blood pressure checks, proper diet, regular doctor's visits and being aware of your cholesterol.

Health and Medicine
TutorMe
Question:

What helps strengthen your immune system?

Leeann K.
Answer:

Boosting your immune system can seem like a daunting task however, adequate sleep, proper nutrients, and exercise can all help boost the immune system.

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