Tutor profile: Hannah B.
Subject: Food Science
Why are poly-unsaturated fatty acids important for the human body?
PUFAs support heart and brain health. In addition, it helps keep joints, eyes, and skin robust.
Subject: Nutrition and Wellness
What constitutes healthy living?
A regular / daily practice of eating moderately appropriate food items to achieve daily requirements of macro and micronutrients, exercising at least 30 minutes a day or at least achieving at least 10,000 steps, achieving around 8 hours of sleep, spending time for hobbies / friends / family / volunteer community work, aside from spending time to work.
How do we determine what our customers really like?
Through asking the right open-ended and closed questions and confirming if we (us and our customer/s) are on the same page.
needs and Hannah will reply soon.