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Tutor profile: Virginia W.

Inactive
Virginia W.
Sports Medicine Athletic Trainer at Children's Hospital
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Questions

Subject: Physical Education

TutorMe
Question:

How many players are on the field for one team during a soccer game?

Inactive
Virginia W.
Answer:

11 (10 field players and 1 goalie)

Subject: Nutrition and Wellness

TutorMe
Question:

What are some ways to decrease risk of injury when playing a sport or being physically active?

Inactive
Virginia W.
Answer:

Stretching before and after exercise, drinking plenty of water, eating well balanced meals, taking days off or recovery days, resting when you have pain

Subject: Anatomy

TutorMe
Question:

What muscles are used to flex the knee? Be specific.

Inactive
Virginia W.
Answer:

Hamstring group (biceps femoris, semitendinosus, semimembranosus) and popliteal muscle.

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