Tutor profile: Virginia W.
Subject: Physical Education
How many players are on the field for one team during a soccer game?
11 (10 field players and 1 goalie)
Subject: Nutrition and Wellness
What are some ways to decrease risk of injury when playing a sport or being physically active?
Stretching before and after exercise, drinking plenty of water, eating well balanced meals, taking days off or recovery days, resting when you have pain
What muscles are used to flex the knee? Be specific.
Hamstring group (biceps femoris, semitendinosus, semimembranosus) and popliteal muscle.
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