What is the equation used to find out how many grams of protein a person should consume per day? What are healthy and unhealthy sources of protein?
Typically, the average person needs at least .7 grams of protein per pound of body weight... For example, a person who weighs 150 lbs (150 x .7) would need to consume a minimum of 105 grams of protein per day in order for muscle health. Healthy sources of protein are lean turkey, lean chicken, and lentils etc. Unhealthy sources of protein may include fried chicken tenders- although the chicken is high in protein, the fact that it is fried adds to the (unhealthy) fat content.
What is the Three-Fifths Compromise?
The Three-Fifths Compromise was a decision made between the north and the south at the 1787 Constitutional Convention that, for taxation and representation purposes, every five slaves would only be counted as three people.
I need assistance knowing whether to use their, there, or they're
Their refers to a person's ownership of something (It is their turn to play.) There refers to a place (The remote is over there). They're is a contraction for they are (They're coming over later today.)